THE FOURTH TRIMESTER

Welcome,

At Luna Rise Birth, we honor the truth and often forgotten: postpartum is not just the fourth trimester—it is the longest one. And perhaps the most challenging one for some.

Traditions and modern studies alike affirm that postpartum can last up to seven years. In many indigenous lineages, including those rooted in our Taíno and Afro-Caribbean heritage, it is the very reason why postpartum is sacred, communal, and ancestral—a time to restore the spirit, body, and heart.

Whether your birth was vaginal, cesarean, medicated, unassisted, premature, still, or loss—you are worthy. Whether your path includes infant feeding challenges, identity shifts, emotional waves, or physical recovery—you belong in this space.

Here at Luna Rise Birth, we walk with you through all of it.

Our postpartum offerings are more than services—they are a return to village care, woven with prayer, plants, story, song, and science.
 

This page is a living altar to the many journeys postpartum may take. We serve with gentle hands, ancestral knowledge, and holistic compassion.
 

Below, you’ll discover a rich tapestry of care designed to support every chapter of your healing. No two paths look the same, but you are not walking yours alone.
 

May you find rest here. May you feel held.